Course curriculum
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1
Welcome
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Welcome!
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2
Assessing Your Workstation
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Workstation Set-Up
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3
Posture
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Posture
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4
Self-Assessment of Posture
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How to identify Bad Posture?
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5
Basic Exercises To Improve Posture
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Posture Exercises
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Download Posture Sheet
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6
Sneak Peak Into The Full Program......
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Congratulations!
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Book a Free Call with A Consultant
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